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Three reaons women (and all golfers) should be lifting weights in the gym

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Lifting weights can be intimidating to golfers, but doing so is a necessary part of any golf fitness routine and is especially important for women.

The post Three reaons women (and all golfers) should be lifting weights in the gym appeared first on Golf.

original article https://golf.com/instruction/fitness/three-reasons-women-weight-lifting-gym/

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