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This at-home mobility routine will help you loosen your muscles and tighten up your golf swing

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Mobility is incredibly important to the golf swing, and keeping up with a regular mobility routine in the offseason will help you play well come spring.

The post This at-home mobility routine will help you loosen your muscles and tighten up your golf swing appeared first on Golf.

original article https://golf.com/instruction/fitness/mobility-routine-loosen-muscles-tighten-swing/

Use this easy exercise to strengthen your core for a powerful swing

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