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Home Fitness: This mobility program is for every golfer who sits at a desk all day

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If you sit at a desk all day, your hips are probably tight, and that’s bad for your golf swing. So take a break with this mobility routine.

The post Home Fitness: This mobility program is for every golfer who sits at a desk all day appeared first on Golf.

original article https://golf.com/instruction/fitness/mobility-golfers-sit-desk-all-day/

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