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Home Fitness: Mobility Week 2

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This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper and lower body separation.

The post Home Fitness: Mobility Week 2 appeared first on Golf.

original article https://golf.com/instruction/fitness/home-fitness-mobility-week-2/

Maridoe Golf Club became a haven for competitive golf in 2020. Meet the man behind the movement.

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