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Home Fitness: 4 Moves for Dynamic Stability

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In the final week of our Home Fitness Stability Month, Ryan Blackburn shows you four moves that will help you build dynamic stability to support and protect your spine as you swing a club.

The post Home Fitness: 4 Moves for Dynamic Stability appeared first on Golf.

original article https://golf.com/instruction/fitness/home-fitness-4-moves-for-dynamic-stability/

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