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Home Fitness: 3 Moves for Better Core Stability

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A stable core is a strong core and a strong core is essential to a good golf swing. In this episode of Home Fitness, Christina Kim’s trainer Ryan Blackburn shows you how to strengthen and stabilize for your best swing.

The post Home Fitness: 3 Moves for Better Core Stability appeared first on Golf.

original article https://golf.com/instruction/fitness/home-fitness-3-moves-for-better-core-stability/

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