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Follow these 3 steps to strengthen your hip flexors and increase lower-body strength

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This exercise is a great move to strengthen your hip flexors and increase lower-body strength (and pile on extra yards, too).

The post Follow these 3 steps to strengthen your hip flexors and increase lower-body strength appeared first on Golf.

original article https://golf.com/instruction/fitness/3-steps-strengthen-hip-flexors/

An important swing thought to stop missing those pesky short putts

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